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	<title>Are You A FOODIE? &#187; A Dose of Health</title>
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	<description>April May Issue 2011</description>
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		<title>Maintaining Your Health Naturally</title>
		<link>http://www.valleytrends.com/2010/12/maintaining-your-health-naturally/</link>
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		<pubDate>Wed, 29 Dec 2010 21:36:57 +0000</pubDate>
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				<category><![CDATA[A Dose of Health]]></category>

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		<description><![CDATA[Most health problems can be physical, chemical or emotional in nature.  Many people have experienced emotional stress that has resulted in some physical ailment.  It’s understood when the body’s chemistry is unbalanced you can develop certain health problems.  But the physical causes need more explanation. 
Only 10 percent of your nervous system is responsible for pain.]]></description>
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		<title>February is Heart Health Month</title>
		<link>http://www.valleytrends.com/2010/02/february-is-heart-health-month/</link>
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		<pubDate>Mon, 22 Feb 2010 20:10:11 +0000</pubDate>
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				<category><![CDATA[A Dose of Health]]></category>

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		<description><![CDATA[Almost 700,000 people die of heart disease each year in the United States. It is the leading cause of death in both men and women. Don't become another statistic!]]></description>
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		<title>An Ounce of Prevention is Worth a Pound of Cure</title>
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		<comments>http://www.valleytrends.com/2009/12/an-ounce-of-prevention-is-worth-a-pound-of-cure/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 21:01:42 +0000</pubDate>
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				<category><![CDATA[A Dose of Health]]></category>

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		<description><![CDATA[What does the old proverb, “An apple a day keeps the doctor away” really mean?  When looking at the research, perhaps apples can be synonymous with the term “prevention”.  Researchers found that apples are rich in flavanoid and antioxidants, both which reduce the oxidation of LDL cholesterol, protect-menopausal women from osteoporosis and may increase bone density.]]></description>
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		<title>This is for women everywhere- A CALL TO ACTION</title>
		<link>http://www.valleytrends.com/2009/10/this-is-for-women-everywhere-a-call-to-action/</link>
		<comments>http://www.valleytrends.com/2009/10/this-is-for-women-everywhere-a-call-to-action/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 21:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Dose of Health]]></category>

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		<description><![CDATA[Women of all ages and from all walks of life must take a proactive approach to their health care in order to keep the survivor ranks growing when it comes to Breast Cancer. Breast Cancer treatment has come a long way over the years, saving countless lives.]]></description>
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